One thing that I value is a home that is inviting to guests.
Everything from clean sheets and towels, to pleasant, relaxing aromas, and good food.
This Lavender Linen Spray is a favorite of mine.
(I’ve also made it with other essential oils when I want a more seasonal scent such as Christmas with cinnamon and orange etc.) I use it to refresh guest beds, rugs, carpet in my car, towels, curtains, and furniture.
Here is a short easy “how-to”:
+ Glass Spray Bottle
+ Witch Hazel
+Lavender Essential Oil
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During my 5th pregnancy, it seemed like my saving grace every day was a long soak in the tub. I’d use Epsom salts to assist my legs with restlessness.
I had RLS with pregnancies #3 and #4 along with what seemed to be a pregnancy-induced carpal tunnel. Thankfully both times it was gone along with the belly, but it was a hard challenge. The magnesium in the Epsom salt bath was so life-giving for my body and especially my tired muscles.
We also use bath salts almost nightly for our 4-year-old daughter who suffers from autoimmune issues including severe eczema, and my husband loves to soak after hard workouts at Crossfit.
When I came across this recipe last week, I knew I needed to make it for my girls and myself.
+1/2C Epsom Salt
+1/4C Pink Himalayan Salt
+1/8C Baking Soda
+5-10 drops each:
Lavender Essential Oil
Rose Essential Oil
Ylang Ylang Essential Oil
You can find the salt HERE
You can find the Essential Oils HERE
I can’t wait to hear what you think of this combination for your relaxing bath! Leave a comment and let me know!
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