As I was shopping yesterday in a local health food store, I saw two women looking over the three different brands of “essential oils” offered.
I wanted to walk right up to them and tell them the truth about those bottles and all we’ve learned in the last four years about oils, our bodies, government regulations, wellness, and more. The oils offered are directly behind the front desk and I didn’t feel it would go over well if I began to sell something to someone in another person’s retail space. I wish I could have caught them in the parking lot.
While it may seem impossible, I find that there are still so many people who have nobody they trust trying to educate them and help them with natural wellness. With so many people trying to sell anything these days, how can we know what is right for us individually? How will we know what to do?
There have been a lot of these types of questions over the last four years, and naturally, some more than others.
In today’s VLOG, I’ll go over the 6 most common questions I am asked.
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One of my favorite parts of learning about how my body works has been making non-toxic support tools for our family. This chest rub is a favorite of ours. Infused with pure essential oils that boast menthol for a wonderful cooling sensation that can really open us up so we can breathe deep.
We love to apply it on the bottoms of our feet before we put on our socks during the day or before bed. We also love to apply it to our chests and backs.
This rub is diluted due to the coconut oil and ready for our kids. I’m so thankful to have options to support them that I can use as often as needed that are side effect free.
What do you think of this recipe? Let us know in the comments.
click here for more on Essential Oils
Today we are making a very simple Essential Oil infused spray that can be used for so many things.
+ Glass Spray Bottle
+ Peppermint Essential Oil
+Vodka (For spraying both internally + externally)
+Witch Hazel (For spraying externally only)
This is a perfect addition to the summer beach bag along with our DIY sunscreen recipe
Don’t forget to let us know what you think of this recipe in the comments!